
Dog training isn’t a “clock in, clock out” kind of job. It’s a calling, a passion, and in a lot of ways, an identity. Very few of us stop being dog trainers at 5pm – we keep reading, listening, learning, and analyzing every ear flick at the dog park.
And there’s nothing wrong with that. Loving your work is a gift. But when the line between you and your business blurs too much, things can get complicated. Suddenly, every client’s progress feels personal. Every industry debate feels like a test. And downtime? About as rare as a week where you don’t touch your treat pouch.
The end of the year tends to be a natural pause point. It’s a chance to step back, take a breath, and check in with yourself. Not just as a trainer and business owner. But as a person first.
When your business feels like you
For a lot of us, becoming a trainer started with passion. Dogs became the hobby, the obsession, the dinner table conversation, the social circle. Over time, the work blends into the rest of life until there’s very little distinction between the two.
And for some trainers, that balance works just fine. You genuinely love living and breathing the dog world. Your weekends are dog sports, your holidays involve conferences, your friends are fellow trainers. If that lights you up, great!
But if you’re feeling stretched thin, disconnected, or like there’s no off-switch, it might be time to check where the edges are. Passion and vocation are powerful forces, but they can tip into all-consuming territory without you noticing.
The noise of the industry
There’s also a lot of noise out there right now.
Social media debates about methods. New studies and trends. Constant calls for more CPD. Competing advice on pricing, packaging, and marketing. If you spend too much time scrolling, it can feel like everyone else has it figured out but you, or that you’re somehow falling behind if you’re not doing all the things.
In reality, you don’t need to listen to every voice, read every thread, or join every conversation.
Your business is as unique as you are. What works for someone else’s clients, schedule, or personal bandwidth may not fit yours. Filtering the noise is an act of self-preservation, but it’s also a business strategy. When you spend less energy worrying about what everyone else is doing, you have more clarity to focus on your clients, your goals, and your wellbeing.
Your business ≠ your worth
One of the hardest parts of working in a vocation-driven field is remembering that your business is something you do, not who you are.
When you hold it too close, everything hits harder:
- A negative review can feel like an attack on your character
- A slow month can feel like failure
- A client choosing another trainer can feel personal
- A tough case can feel like it’s all on you to fix
This is why setting boundaries matters. They let you step back, see your business as its own entity, and make decisions without feeling tangled up in them. That might look like:
- Setting “office hours” for yourself (no checking client messages at 10pm).
- Taking one full day a week off from anything work-related (yes, including scrolling dog training debates).
- Choosing one or two trusted voices to follow instead of trying to keep up with every industry conversation.
- Reminding yourself before each session: This is about supporting the client and dog in front of me, not proving my worth as a trainer.
And there are other benefits, too:
- Protecting your energy: You can be fully present for your clients without running on empty.
- Enjoying your own dogs: You don’t have to analyze every interaction or turn every walk into a training session.
- Handling feedback with perspective: You can hear it, assess it, and decide what matters (without spiralling).
Human first, trainer second
If the line between work and life feels fuzzy, pause and ask yourself: Who are you outside of dogs?
What lights you up? What gives you a genuine break? What reminds you you’re more than your business?
For some trainers, it’s creative outlets: music, writing, photography. For others, it’s movement: yoga, hiking, kayaking. It might be spending time with people who don’t know or care what “counter-conditioning” means, getting lost in a book, gardening, cooking, dancing, travelling – anything that lets you inhabit a different part of yourself.
This isn’t about abandoning your passion. It’s about refuelling it. When you make space for rest and joy outside of your business, you return to it with more energy, more perspective, and, sometimes counterintuitively, more creativity.
An end-of-year reflection
December often gives us a natural pause, even if you’re still running classes or consults right up until the holidays. It’s a chance to ask:
- Are my business decisions aligned with my values?
- Does the way I work support the life I want, or am I shaping my life around my business?
- Am I making space for the human part of me, not just the trainer part?
Reflection isn’t about judging where you are; it’s about choosing where you want to go next. Sometimes small shifts (clearer boundaries, less time in online debates, more intentional breaks) create the biggest difference.
Your foundation for better balance
One of the biggest drains on trainers isn’t the dogs, it’s the business side: writing policies, updating forms, building curriculum, writing training plans, managing clients, keeping marketing consistent. When all of that piles up, it’s easy for the line between “trainer” and “business” to vanish completely.
That’s what THRIVE! Essentials is for. It’s a library of ready-to-use resources built specifically for R+ trainers: toolkits, templates, and step-by-step guides designed to take work off your plate. Instead of reinventing the wheel or burning weekend hours creating paperwork, you can lean on proven materials and get back to the parts of your job that actually light you up.
When the scaffolding is already in place, you have more freedom to set boundaries, more energy for your clients, and more space to be yourself outside of work.


